Balls to Fitness – the-vu

By Jeffrey the Barak Exercise fads come and go, and then, some stay, because they work, are good value for money and get results. As we all know it is very easy to consume too many calories and to eat the wrong types of food ... Read More

The Freedom to be Disrespectful – the-vu

Aretha Franklin singing “R-E-S-P-E-C-T” By Jeffrey the Barak Disrespectful is a severely overused word. There is a very significant distinction to be made when it comes to respect for the opinions or beliefs of others. There is an obligation to respect another person’s right and ... Read More